This course is designed for anyone who finds themselves struggling with negative body image or disordered eating. This is also meant for healing professionals and yoga teachers to further their learning into helping others with these concerns. The modules focus on how to heal body image in the four energetic bodies: mental, emotional, physical, and spiritual. I have designed this course to help you deepen your relationship with yourself on all levels. This course will count towards 25 CEUs with Yoga Allliance.
- Intro Video
- 4 Video Talks
- 4 Video Meditations
- 4 Video Asana Practices
- 4 Journal Prompts to deepen your application of the material
Plus.... Receive one-on-one mentor support with your teacher, Grace, when you select to move forward after the course.
Hi, my name is Grace and I am a Psychotherapist and C-IAYT Yoga Therapist. I have a profound respect for holistic healing modalities which is why I began my training in yoga after becoming a licensed mental health provider and practicing yoga for 10 years. I specialize in individuals experiencing depression, anxiety, chronic pain, trauma- related issues, and anyone struggling with food or body image concerns. I look forward to sharing with you all I have to offer!
Grace Mackey, LPC, C-IAYT