Observe. | Practice. | Learn. | Repeat.
Whether you're passionate about teaching specialized classes, advancing your qualifications, or starting your own yoga business, our comprehensive training programs provide the foundation for a rewarding and transformative career in the yoga industry.
Embark on this journey and turn your passion into a fulfilling profession.
Embark on this journey and turn your passion into a fulfilling profession.
The journey of a thousand miles begins with a single step.
Lao Tzu
Become a certified Yoga Teacher!
Your Very First Step!
200-hour Yoga Teacher Training
To kick start your yoga career, find a fitting 200-hour yoga teacher training program, laying the foundational groundwork for your journey as a certified yoga instructor.
My Vinyasa Practice offers three (3!) different 200-hour Yoga Teacher Trainings. Scroll down to compare them!
My Vinyasa Practice offers three (3!) different 200-hour Yoga Teacher Trainings. Scroll down to compare them!
Find your niché and develop your expertise
Step #Two!
What's Next?
Career Advancement Options
for 200-hour certified Yoga Teachers
Become a 500-hour certified Yoga Teacher!
300-hour Yoga Teacher Training
Deepen your knowledge and teaching skills with advanced coursework in yoga philosophy, anatomy, and specialized teaching techniques.
Become certified to offer therapeutic yoga sessions tailored to individual health needs.
IAYT Yoga Therapy Certification
Gain expertise with My Vinyasa Practice's IAYT Yoga Therapy Certification, equipping you to personalize therapeutic yoga sessions for individual health needs with precision and care.
Yoga Alliance-accredited Credential (RPYT)
85-hour Prenatal Yoga Certification
Gain the expertise to safely guide expecting mothers through yoga practices that support their physical and emotional well-being during pregnancy and childbirth. Learn specialized techniques to enhance prenatal health and prepare mothers for labor and delivery.
Yoga Alliance-accredited Credential (RCYT)
95-hour Children Yoga Certification
Specialize in teaching yoga to children, fostering mindfulness, emotional intelligence, and physical wellness from an early age. Learn age-appropriate yoga poses, games, and relaxation techniques to help children develop concentration, coordination, and a positive self-image.
Yoga Alliance-accredited Continuing Education (40 CEUs)
Trauma-Informed Yoga Certification
Acquire skills to create a safe and healing environment for individuals who have experienced trauma. Learn trauma-sensitive yoga practices that emphasize empowerment, choice, and safety, helping individuals rebuild a sense of control and resilience through mindful movement and breath.
Yoga Alliance-accredited Continuing Education (40 CEUs)
Yoga Nidra Certification
Dive into the practice of yoga nidra, also known as yogic sleep, to facilitate deep relaxation and meditation. Master guided techniques that induce profound relaxation and heightened awareness, promoting stress reduction, improved sleep patterns, and emotional healing.
Yoga Alliance Continuing Education (60 CEUs)
Ayurvedic Nutrition Certification
Integrate principles of Ayurveda into your practice to offer personalized dietary and lifestyle guidance. Learn about doshas (body-mind types), dietary recommendations, seasonal eating, and Ayurvedic cooking to support holistic health and balance.
Yoga Alliance Continuing Education (100 CEUs)
Mindfulness Coaching Certification
Equip yourself to guide individuals in cultivating mindfulness practices for stress reduction, emotional regulation, and overall well-being. Learn effective coaching techniques, mindfulness exercises, and strategies to integrate mindfulness into daily life for sustained mental clarity and inner peace.
Yoga Alliance Continuing Education (75 CEUs)
Foundations of Meditation Certification
Deepen your understanding of meditation practices and techniques from various traditions. Gain skills in guiding meditation sessions, cultivating present-moment awareness, and fostering deep relaxation, mental focus, and spiritual growth.
Yoga Alliance Continuing Education (20 CEUs)
Pranayama & Breath Work Certification
Explore the transformative power of pranayama (breath control) and breathwork techniques. Learn how to teach specific breathing exercises to enhance energy flow, calm the mind, improve respiratory function, and manage stress and anxiety.
Yoga Alliance & IAYT Continuing Education (100 CEUs)
Somatic Healing Certification
Utilize movement and body awareness practices to facilitate healing and self-discovery. Learn techniques from somatic psychology, body-centered therapies, and mindfulness-based approaches to help clients release tension, process emotions, and cultivate resilience and well-being.
Repeat. | Repeat. | Repeat.
Become a forever student!
Explore other 200-hour Yoga
Teacher Trainings
Ready to deepen your practice further? Consider starting another 200-hour yoga teacher training and expand your expertise in the transformative art of yoga and its diverse lineages.
The Best Online Yoga Teacher Training
Why Choose My Vinyasa Practice?
What is My Vinyasa Practice (MVP)?
My Vinyasa Practice is a comprehensive online platform offering professional yoga training, certification, and continuing education. We specialize in 200-hour online yoga teacher training, advanced certifications, and professional development for aspiring and experienced yoga instructors.
Not sure yet what you're looking for? Check out the MVP Course Catalog here.
Not sure yet what you're looking for? Check out the MVP Course Catalog here.
Who can benefit from My Vinyasa Practice's programs?
Our programs are designed for everyone from beginners seeking foundational knowledge in yoga to seasoned instructors looking for advanced training and continuing education.
What is included in the 200-hour online yoga teacher training?
The 200-hour teacher training includes comprehensive instruction on yoga philosophy, anatomy, teaching methodology, and practice. It covers asana, pranayama, meditation, and how to structure and lead a class. Successful completion qualifies you for certification.
Is the 200-hour yoga teacher training accredited?
Yes, our 200-hour training is accredited by the Yoga Alliance, ensuring you receive a high-quality education that meets industry standards.
How flexible is the 200-hour online yoga teacher training?
Our program is designed for flexibility, allowing you to complete coursework at your own pace. You can access the materials anytime and complete the training from the comfort of your home.
Does MVP offer continuing education for yoga teachers?
Yes, we offer a variety of continuing education courses covering advanced yoga techniques, specialized workshops, and additional certifications to help you stay current and expand your expertise.
What types of continuing education courses are available?
Courses include advanced anatomy, restorative yoga, prenatal yoga, trauma-informed yoga, and more. Each course is designed to deepen your knowledge and enhance your teaching skills.
We also offer Wellness Entrepreneur Courses, click here to learn more about our supportive Certifications!
We also offer Wellness Entrepreneur Courses, click here to learn more about our supportive Certifications!
What advanced certifications does MVP offer?
We offer advanced certifications such as the 300-hour and 500-hour teacher training programs, which build on the foundational 200-hour training and provide deeper insights into yoga practice and teaching.
My Vinyasa Practice also facilitates an IAYT-accredited Yoga Therapy Certification program: click here to learn more.
My Vinyasa Practice also facilitates an IAYT-accredited Yoga Therapy Certification program: click here to learn more.
How do the advanced certification programs differ from the 200-hour training?
Advanced programs dive deeper into specialized topics, offer more extensive practice and teaching experience, and prepare you for higher levels of professional yoga instruction and leadership.
What career opportunities are available for certified yoga instructors?
Certified yoga instructors can work in yoga studios, fitness centers, health clubs, and wellness retreats. Opportunities also exist in corporate wellness programs, private instruction, and online teaching.
How can My Vinyasa Practice help me start a professional yoga career?
Our comprehensive training programs equip you with the skills, knowledge, and certification needed to start your career. We also offer career support, including job placement assistance and professional development resources.
What are the certification requirements for the 200-hour yoga teacher training?
To receive certification, you must complete all coursework, pass practical exams, and demonstrate competency in teaching. Our program is designed to fully prepare you for these requirements.
How do I enroll in a program at My Vinyasa Practice?
Enrollment is simple. Visit our website, choose your desired program, and follow the registration instructions. If you need assistance, our support team is available to help.
What kind of support does MVP offer during training?
We provide extensive support, including access to experienced instructors, online forums, and live Q&A sessions. Our goal is to ensure you have all the resources needed for success.
Are there community resources for MVP students?
Yes, our students have access to an online community where they can connect with peers, share experiences, and support each other throughout their training and beyond.
How can I learn more about My Vinyasa Practice?
Visit the My Vinyasa Practice website to explore our programs, read testimonials, and find detailed information about our offerings. You can also contact us directly with any questions.
What sets My Vinyasa Practice apart from other yoga training programs?
Our commitment to quality, flexibility, and comprehensive support sets us apart. We offer accredited programs, expert instruction, and a strong community to help you succeed in your yoga career.
My Vinyasa Practice | Online Yoga Teacher Training
What's Included?
Self-Paced Learning
Comprehensive Certifications
Rich Educational Resources
Dedicated Support
Expertly Designed Curriculum
Guaranteed Satisfaction
Community & Networking
Lifetime Access
Flexible Payment Options
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